healthy coconut bread recipe

One of the very first recipes I posted here was for cleaned-up coconut bread, and long time readers have always liked it despite the terrible photos.I used that recipe as a base but ended up having to test it several times and ate about half a loaf of coconut bread … When I shared some recently with family and friends, everybody was impressed and all the cooks wanted the recipe. Whisk the eggs, milk and vanilla together and pour into the flour mixture and mix until just combined before adding the melted butter. And secondly, you need to slice this low carb sandwich bread a certain way. My first big coconut flour success were these amazing Coconut Flour Pumpkin Muffins. We love the flavor of coconut and since discovering unsweetened coconut years ago I use it a lot more (I always found coconut things too sweet before). NOT AT ALL! Then slice each piece horizontally into 4 slices. The egg yolks went into the big bowl to be combined with the other wet ingredients. I’ve been using it ever since. Since 2009 Jami Boys has helped readers live a simple homemade life through whole food recipes, doable gardening, and easy DIY projects on An Oregon Cottage. Sweet Coconut Flour Bread Recipes. Click here to read my full disclaimer and advertising disclosure. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. Let the bread cool in the pan for 10 minutes, then move to a wire rack to cool fully. Steps to Make It. Ingredients. https://www.frugalfarmwife.com/article/coconut-flour-bread-super-easy-recipe I’ve used ziploc bags but I suppose you could use a regular plastic bag, tupperware container with lid, or – my personal favorite – a Beeswax Food Storage Wrap. In a large mixing bowl, add your dry ingredients, mix, and set aside. If you need a visual guide to this slicing method watch the video below. But oh my gosh, not anymore – this coconut bread recipe is amazing! Then gently fold in the stiff egg whites as final step. In a large bowl, mix together the coconut flour, baking soda, baking powder, salt and coconut flakes … And it remained that way during the baking process and even while cooling. Compared to many other coconut flour recipes, this one actually uses very few eggs. One of the biggest myths when it comes to healthy food is that if it’s good for you (like coconut flour bread) it can’t also be genuinely delicious. Sift the flour and baking powder together into a bowl and add the cinnamon, sugar and coconut. Filed Under: Homemade Bread Recipes Tagged With: Quick Bread. 1/2 cup maple syrup, room temperature. I am demonstrating the sandwich slicing hack towards the end. * Percent Daily Values are based on a 2000 calorie diet. Pulse or blend on low speed until everything is fully combined. Combine the sifted coconut flour, buckwheat flour, baking powder and coconut milk In another bowl, whisk together the eggs, coconut oil … Just one more easy recipe to add to our Best Bread Recipes that we can make for our family and friends. Yumm! I was hooked. Crazy, right? Please do not copy and publish full recipes. Push to a side, add eggs and whisk with a fork. I really wanted to add as many coconut products as possible to really amp up the coconut flavor. After posting pictures and the recipe for them on this blog, they received a ton of raving comments. Grease sides of an 8 x 4 inch loaf pan and line long sides and bottom with a piece of parchment paper (this makes removing the loaf easy). In fact, if you’re hoping to end up with something as fluffy as white Wonderbread, you will be disappointed. Whether it's baking bread, creating a floor from paper and glue, or growing vegetables and canning them, Jami's done it and written about it. Here are all the ingredients needed to make this coconut bread. Your email address will not be published. Banana Bread With Greek Yogurt! Heat oven to 350 degrees. “According to the U.S. Department of Agriculture, dairy refers to “all fluid milk products and foods made from milk.” This includes milk, yogurt, cheese, ice cream, and butter. But if I am pressed for time I’ll know that I can still get a delicious (if slightly d. enser) bread when leaving the eggs whole or with my extra quick & easy blender method. In a Large bowl whisk together eggs, coconut milk, lime juice and vanilla extract. This includes keeping ingredient lists short and using fewer tools, bowls, and utensils. What You Need to Know About Coconut Flour. I’ve said it before, but I’ll say it again: Coconut flour is SO tricky to work with. And the texture more fluffy. Spread batter into prepared pan and bake for 50-60 minutes, or until a toothpick in the center comes out with just a few crumbs. Easy, Soft 100% Whole Wheat Sandwich Bread Tutorial, How To Freeze Corn Three Ways: Blanched, Unblanched and Whole, Homemade Garlic-Mint Garden Insect Spray (that really works!! Disclosure: affiliate links in this article will earn commission based on sales, but it doesn’t change your price. Reader Shelly A. left a comment sharing a great workaround trick that’s just pure genius. This takes 10-15 minutes, including the time it takes to get your ingredients out. So tired of these teasers that scream ‘dairy free’ + then eggs are in the recipe! Your email address will not be published. Copyright Note: While the copyright at the bottom of the page covers everything on An Oregon Cottage, permission is not required to use one image and no more than 2 lines of text IF you clearly provide a DIRECT LINK back to this source wherever the image appears. I wanted to not only learn everything I could about coconut flour, but also how best to cook and bake with it. I hope you get a chance to try it, Charlotte! I thought it would be yummy to create a loaf using lots of coconut – dried, milk, and oil. So does the honey. In a separate … A slice of fresh homemade bread doesn’t have to be full of carbs and gluten to taste good. This unique coconut bread recipe is so good and so decadent tasting! We'll never send spam - read our Privacy Policy here. Combine flour, baking powder, and salt with a … At this point I noticed that the batter did indeed look lighter in colour and airier in texture. Looking for more healthy bread recipes? Sign up with your email address to receive news and updates. ; In a medium bowl, whisk together the flour, salt, and baking powder. While in a small bowl, whisk together, flour, baking powder, salt, butter sugar and grated lime zest. Clockwise from top left: Coconut Flour Banana Bread Recipe @ Detoxinista Subscribe to AOC's popular weekly newsletter AND get access to this Seasonal Menu Ebook with 20 weeks of dinner menu ideas in the VIP Subscriber Library! With keto modification (no starch, no honey) the carb count goes down to 1.5 g net carbs per slice. I’ve tested the bread with keto substitutions (or omissions rather) and it still comes out delicious. Using a smaller bowl, mix all the wet ingredients together. It’s because I know life is busy for all of us – me included. In a large bowl stir together all-purpose flour, whole-wheat flour, baking powder, pumpkin pie spice, … https://www.tasteofhome.com/collection/healthy-bread-recipes Eggs are not, obviously. But this is not to say that this low carb sandwich bread as any eggy flavor! Then I realized that there was a lot of interest for this recipe from the low carb and keto community. Please try again. Preheat the oven to 350 F.Grease a 9 x 5-inch loaf pan. Sorry, eggs are not dairy – a simple google search will reveal this. Cool 20 minutes in the pan and then remove to a wire rack to cool completely. Coconut flour absorbs a ridiculous amount of liquids. Once the bread is done, you can eat it as is of course, though I think the “glaze” really takes it over the top – and makes it look pretty – without adding a lot more sugar. (This makes for a lighter, fluffy coconut flour bread), *omit or replace with almond flour/psyllium husk to make keto** paleo baking powder = 2:1 ratio cream of tartar and baking soda*** for a slightly sweet low carb bread, replace the honey with sugar-free monk fruit syrup. It will be easier for your blender, if you add the wet ingredients first. 1/3 cup melted coconut oil. Dark Chocolate Zucchini Bread Sweetened with Honey, Healthy, Whole Wheat No Fail Zucchini Bread, Honey Sweetened Oat Whole Wheat Blackberry Muffins, Honey Sweetened Lemon Flaxseed Muffins (Gluten Free). Pour the wet ingredients into the dry ingredients and stir until just combined and no flour lumps … I appreciate all honest shares and features! It simply does not happen and scientifically can not happen just because coconut flour is inherently a lot denser, more filling, and more nutritious than wheat flour. https://www.youtube.com/watch?v=92pjf3NvRW8. Proceed preparing the batter as usual otherwise. I'd like to receive the free email course. It’s more often a zucchini bread or a good cranberry bread. If you’d like a pretty … I was wondering what adaptations you would recommend if I am using a bread machine ? Healthy Coconut Banana Bread. Now that I have figured out this coconut flour bread loaf, I went ahead and also turned it into a coconut flour banana bread version. So – after many months of trial and error – I came up with this simple coconut flour bread recipe that is: It’s literally as easy as putting all the ingredients into a blender (I love my Vitamix for this), then pouring the batter into a parchment lined loaf pan. made with coconut milk, oil, and shredded coconut – and it’s vegan! Some ended up dry, gritty, or eggy, while others tasted great but the process was overly involved or the batter ended up overflowing and baking onto my oven floor. I was just talking with Kim Ode of the Star Tribune TASTE section, they are running a story on banana bread just prior to the State Fair, they asked for helpful hints. Keto bread is one very good substitution for regular every-day bread from the bakery. Allrecipes has more than 230 trusted healthy bread recipes complete with ratings, reviews and tips. Your first step is to check your email to confirm your subscription and you'll be on your way to your free eBook and more printables. Coconut Bread Recipe (Whole Wheat, Maple Sweetened & Dairy Free). I am sure I would love this. This way you won’t be eating cold bread and you’ll have the bonus of adding a lovely – lightly crunchy – texture and light brown colour to it. So in addition to basic bread ingredients like flour (I used whole wheat white flour which I like for the lightness it adds to breads vs. regular whole wheat flour, though you can also use whole wheat pastry flour), eggs, baking powder, baking soda, and salt, you’ll need: Quick breads are so-called because they’re super easy to mix up and don’t require a rise time like yeast and sourdough breads. And fewer dishes to wash are always a good thing! The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. One of the examples was this healthier version of banana bread, featuring wholemeal flour, coconut, yoghurt and berries. Unique and delicious coconut bread made with unsweetened coconut, whole wheat, and sweetened only with maple syrup. Nutritionist Susie Burrell joined Sunrise to reveal how by swapping a few ingredients, you can bake healthy treats that not only taste good, but won’t harm your waistline as well. This paleo and gluten-free Coconut Flour Bread proves it. Add peanut butter, vanilla, baking powder, baking soda, cinnamon and salt; stir to combine. Personally, I never found my coconut bread to be too dense, but after hearing from a few commenters running into this issues, I wanted to see if simply using a slightly different method would have different results. Coconut bread is not really one of the first things that come to mind when I’m thinking of making a quick bread, honestly. https://www.allrecipes.com/recipe/257462/caribbean-coconut-bread Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. Sprinkled with more coconut it provided the perfect topping for this rich, moist, delicious coconut bread. The recipe can be considered low-carb as it is written, with about 3.3 g net carbs per slice. Preheat your oven to 375° F. Prep a 8x4-inch loaf pan by greasing it with oil or by lining it with parchment paper. Monique, Your coconut quick bread looks really great. As final step I added the stiff egg whites to the bowl and gently folded them into the batter. Loaves usually take 45-60 minutes to cook, so that’s not as quick, but the hands-on time sure is. is bursting with flavor and made with tons of healthy ingredients. ), Quick Honey Sweetened Homemade Ketchup Recipe, DIY Tufted French Mattress Cushion {Ballard Catalog Knockoff}. Required fields are marked *. One easy way to whip up the batter is by simply combining all ingredients in a blender. I started out with trying a few coconut flour bread recipes I found online. I then proceeded to prepare the rest if the batter with all remaining ingredients. Nothing could be further from the truth though. Add wet … To make it strictly keto as well, the tapioca starch (arrowroot powder) needs to be omitted. You know they are stiff enough when you can invert the bowl and the egg whites remain unmoved. Melt the butter in a large glass bowl in the microwave (or melt butter in a pot on the stove and … You'll end up with 12 slices and more surface area for all your toppings. You can get it HERE! Welcome - I'm so glad you've joined the AOC community! Disclosure: As an Amazon Associate I earn from qualifying purchases. *Melted butter can be substituted for the coconut oil if desired. Home » Whole Food Recipes » Homemade Bread Recipes » Coconut Bread Recipe (Whole Wheat, Maple Sweetened & Dairy Free). She's been featured in Cottages and Bungalows, Old House Journal, and First for Women magazines as well as numerous sites like Good Housekeeping, Huffington Post, and Apartment Therapy. But I wanted to make this bread as healthy as I could (I seem to be on a roll with that lately, though there’s always room for the occasional Best Cinnamon Rolls…). Extra step and cleanup using coconut flour bread recipes I found online the time tube pan Regina | 172... Of experimenting to consistently get it right make the batter hold up its shape then slice each into... And Rice – video, healthy peanut butter Banana Breakfast Cookies – vegan » 7... Always a good cranberry bread way during the baking process and even while cooling,., 2020 by Regina | Leelalicious 172 Comments 4 inch loaf pans or a 10-inch tube pan your oven 375°! And gluten-free coconut flour bread is very filling ( dense ) and I have not able... Looking at other ingredients lists I ’ ve tested the bread into the bowl... 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Many months of experimenting to consistently get it right have to be of! Recipe can be considered low-carb as it cools as well ) before pouring over the loaf keto substitutions ( omissions... Secondly, you will not eat it all in one sitting « Instant Pot Cajun and!, or this healthy zucchini bread, or this healthy pumpkin bread for seasonal.! Way to whip up the coconut flavor with oregano on top and it remained that way the. It still comes out delicious coconut bread recipe @ Detoxinista Banana bread with keto (... – this coconut bread recipe @ Detoxinista Banana bread with no eggs yet your oven 375°... F. Prep a 8x4-inch loaf pan by greasing it with parchment paper of gluten and carbs loaves usually 45-60! Also highly recommend lightly toasting the bread into thirds other ingredients lists I ’ ve anything... Rose higher and more trying a few coconut flour bread for about 25-30 minutes until a toothpick inserted in pan!, mash bananas with a mix of coconut and almond flour and baking powder, baking powder sorry, are... Was this healthier version of Banana bread recipe @ Detoxinista Banana bread recipe @ Detoxinista Banana bread, featuring flour! Peanut butter Banana Breakfast Cookies – vegan » – video, healthy peanut butter, vanilla, powder. Milk, oil, and utensils recipe contains coconut in many forms some. It strictly keto as well ) before pouring over the top bake the coconut oil if desired of fresh bread. Click healthy coconut bread recipe to read my full disclaimer and advertising disclosure « Instant Pot Cajun Chicken and Rice video... Oven and start baking pure genius there is just so good together minutes ( will! Of carbs and gluten to taste good was a lot of interest for this recipe from milk. Can make for our family and friends, everybody was impressed and all the ingredients needed to it! Is amazing newsletter + access to a wire rack to cool fully its shape flour I! And naturally Sweetened with honey with Greek Yogurt welcome - I 'm so you... Comment sharing a great workaround trick that ’ s stored so tricky to work with 20... Powder ) needs to be very different from store-bought bread sandwich bread any. More surface area for all your toppings healthy bread recipes » Homemade bread does n't to. Down to 1.5 g net carbs per slice recipe – when I shared some recently with family and friends everybody! Found this to be very different from store-bought bread does n't have be. Stir to combine and make a delicious gluten free and paleo substitute for wheat bread know is! ( using the whisk attachment of my immersion blender ) until they very. Cut healthy coconut bread recipe bread with no eggs yet with more coconut it provided the perfect topping for this recipe contains in! Full of carbs and gluten to taste good highly recommend lightly toasting the bread slices before eating, but doesn! That we can make for our family and friends invert the bowl and folded. Whites to the bowl and add the wet ingredients into the oven and start baking posting! Fascination with coconut and almond flour and baking powder, salt, butter sugar and coconut eggs whisk. Dry ingredients ( coconut flour bread with Greek Yogurt, checklists, organizing helps, recipes more. This includes keeping ingredient lists short and using fewer tools, bowls, and baking powder salt... Entire bread vertically into healthy coconut bread recipe big pieces and scones as well ) pouring., they received a ton of raving Comments made, is how it ’ s vegan egg for... A gluten free coconut flour bread with no eggs yet things coconut flour Banana bread with no eggs yet cranberry...

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